Blog and Recipes

Oat and seed POWER bar GF, V (hormone friendly and great for seed cycling!)

Oat and seed POWER bar GF, V (hormone friendly ...

QUARANTINE MUNCHIES??? Not sure about you guys but quarantine has got me making some very frequent trips to the kitchen for snacks ... I literally think I walk over there...

1 comment

Oat and seed POWER bar GF, V (hormone friendly ...

QUARANTINE MUNCHIES??? Not sure about you guys but quarantine has got me making some very frequent trips to the kitchen for snacks ... I literally think I walk over there...

1 comment
Vegan broccoli, cauliflower and leek immune boosting soup (V, DF, GF)

Vegan broccoli, cauliflower and leek immune boo...

Another addition to my immune boosting, hormone balancing series that I am sooooooo excited to share with you! We made a huge batch of this the other day (tripled the...

Vegan broccoli, cauliflower and leek immune boo...

Another addition to my immune boosting, hormone balancing series that I am sooooooo excited to share with you! We made a huge batch of this the other day (tripled the...

Immune boosting + hormone balancing hot cacao

Immune boosting + hormone balancing hot cacao

Immune boosting + hormone balancing hot cacao It is a crazy world out there right now, and I know I am personally staying positive, helping others anyway I can, social...

Immune boosting + hormone balancing hot cacao

Immune boosting + hormone balancing hot cacao It is a crazy world out there right now, and I know I am personally staying positive, helping others anyway I can, social...

Wholesome Cinnamon Banana Bread (GF, V)

Wholesome Cinnamon Banana Bread (GF, V)

Love banana bread? SAMMMMME haha!!! Sadly for me, most banana breads are filled with sugar, butter and lots of other hormone disrupting ingredients so I tend to avoid them unless...

Wholesome Cinnamon Banana Bread (GF, V)

Love banana bread? SAMMMMME haha!!! Sadly for me, most banana breads are filled with sugar, butter and lots of other hormone disrupting ingredients so I tend to avoid them unless...

Super Charged Raw Choc Block!

Super Charged Raw Choc Block!

    WHO LOVES CHOCOLATE ????? .... well once you try my hormone friendly version you will never look back!! 🍫💕🙌 After posting this is on my instagram @pcos_to_wellness the...

Super Charged Raw Choc Block!

    WHO LOVES CHOCOLATE ????? .... well once you try my hormone friendly version you will never look back!! 🍫💕🙌 After posting this is on my instagram @pcos_to_wellness the...

The fluffiest vegan buckwheat banana pancakes (that your hormones will thank you for!) V, GF, RFS

The fluffiest vegan buckwheat banana pancakes (...

  These pancakes are going to change your life! Big call, I KNOW hehe, but take it from someone who gave up traditional pancakes as they had to many hormone...

The fluffiest vegan buckwheat banana pancakes (...

  These pancakes are going to change your life! Big call, I KNOW hehe, but take it from someone who gave up traditional pancakes as they had to many hormone...