Which PCOS to Wellness product is right for me?
🌿 PCOS to Wellness Product Breakdown: What’s Right for You?
Not sure which blend to choose? Here’s a quick guide to help you find the best tea for your hormone journey—whether you’re trying to conceive, navigating PCOS, managing stress, or stepping into motherhood.
❤️ CYSTERHOOD TEA
Best for: Women with PCOS, irregular periods, hormonal acne, hair loss, weight gain, mood disorder or fertility struggles.
Lifestage: Trying to conceive, trying to rebalance hormones, managing PCOS, post-pill, peri + menopause.
Key benefits: Supports healthy pain-free cycles, balances hormones, reduces androgens, improves skin, aids weight management, boosts fertility, supports healthy hair growth, reduces hirsutism, supports mood.
When to drink: 2–3 cups daily, especially in the follicular phase or when focusing on hormone balance.
🤎 CHAIHOOD TEA
Best for: Reducing inflammation, stabilising blood sugar, managing cravings and bloating.
Lifestage: PCOS, weight loss journey, reducing inflammation, stopping the post-lunch energy slump, and looking for a caffeine-free alternative.
Key benefits: Helps reduce the 3pm crash, balances blood sugar, supports metabolism and digestion, rapidly reduces inflammation, calms skin, balances hormones.
When to drink: Ideal in the afternoon or post-lunch to beat cravings and inflammation—or better yet, swap it instead of your daily coffee.
🌙 ZENHOOD TEA
Best for: Calming the nervous system, improving sleep, reducing cortisol, and supporting adrenals.
Lifestage: Stressed, anxious, burned out, post-baby, trouble sleeping, support after post-HIIT workouts.
Key benefits: Lowers cortisol, promotes deeper sleep, promotes balanced hormones, and supports adrenal health and recovery.
When to drink: At night to wind down and promote restful, healing sleep—or anytime when you need a calm mind and stress-free day (and want to keep those cortisol levels balanced and happy!).
🤰 MAMAHOOD TEA
Best for: Supporting breastfeeding, nourishing tired mums, postpartum recovery.
Lifestage: Breastfeeding and postpartum.
Key benefits: Encourages rapid milk production, calms digestion for mum and baby, rich in essential vitamins and minerals, deeply supports postpartum healing.
When to drink: 2–6 cups a day, throughout the postpartum and breastfeeding phase (30–60 mins prior to breastfeeding to encourage milk supply).
💪 IMMUNEHOOD TEA
Best for: Boosting the immune system, fighting off colds and inflammation.
Lifestage: Anyone looking to protect themselves from illness, or needing a little immune pick-me-up—(especially during cold/flu season or postpartum), or for those trying to balance their hormones (supporting the immune system is integral for this).
Key benefits: Supports and protects immune systems, reduces inflammation, great for fighting fatigue and sluggishness, helps support hormone balance, relieves flu symptoms.
When to drink: Morning, noon or night—anytime you feel like your body needs some extra support.
🛁 BALANCE ME BATH SALTS
Best for: Soothing stress, easing period pain, supporting magnesium absorption, and hormone balance.
Lifestage: All women! Especially during PMS, ovulation, or stressful times.
Key benefits: Restores magnesium, supports detox pathways, calms body and mind.
When to use: A few times a week during your cycle, especially during your luteal phase or when feeling depleted.
🌿 RASPBERRYHOOD TEA
Best for: Strengthening the uterus, preparing the body for conception, heavy periods, easing menstrual discomfort, postpartum healing and blood lose.
Lifestage: Trying to conceive, preparing for labour, menstruating women, postpartum recovery.
Key benefits: Rich in iron and essential nutrients, supports the uterine lining, eases cramping, tones reproductive organs, and may help prepare for a smoother labour.
When to drink: Throughout your cycle, especially during the luteal phase or when prepping for conception or birth.
👶 BUMPHOOD TEA
Best for: Supporting a healthy pregnancy, keeps hormones balanced, and helps stop pregnancy-related nausea.
Lifestage: Pregnancy (all trimesters).
Key benefits: Rich in minerals, supports digestion, helps relieve nausea, and nourishes the body and baby throughout pregnancy.
When to drink: 1–3 cups daily during pregnancy, depending on your trimester and how you feel—especially helpful in the morning for nausea or in the evening to unwind.
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