Blog and Recipes

Why I ate my own placenta!  The pros and cons of placenta encapsulation, how it works, how much it costs, what it tastes like and if I would do it again. 

Have you heard that gluten-free and dairy-free is a must for PCOS?

I SURE HAVE!

But does everyone with PCOS really need to go gluten-free and dairy-free?

Let’s take a closer look at the reasons behind removing gluten and dairy.