by Brigitte Warne November 28, 2019 1 min read

 

I LOVE BREAKFAST (and so do our hormones 💓) but I am not going to lie, since having Flynn I have been reallyyyyyy struggling to make time to eat well #mumlife particularly when it comes to hormone friendly breakfasts that won’t spike my blood sugar (and keeps me feeling full and satisfied ) So instead I have been making these SUPER EASY hormone balancing breakfast bars and keeping them in the freezer for those extra busy mornings..

 

So for all my time poor gals this one is for you!!!

 

6 ingredients 5 minutes prep time 0 baking 100 x better for you than skipping breakfast (or reaching for the sugar laden cereal box 😅) .

 

INGREDIENTS

1 cup almond butter (or any nut butter)

4 tbs coconut oil

2 tbs coconut syrup (or agave)

1/4 cocao nibs

1/2 gluten free rolled oats

Pinch of sea salt

 

 

DIRECTIONS

In a pot/pan on low heat add combine all ingredients (except the salt) Once mixed through after a few minutes add a pinch of sea salt if desired. Remove from heat and add to a mould and freeze for at least an hour (if you can wait that long hehe)

THATS IT!!

Store in freezer (They will melt if left out)

 

 

 

ENJOY xxx

Brigitte

 

#breakfast #HormoneBalancingBreakfastBars #vegan #plantbased #glutenfree


Leave a comment

Comments will be approved before showing up.

Subscribe

★ Checkout Real Customer Tea Reviews

Let customers speak for us

1334 reviews
92%
(1230)
7%
(87)
0%
(5)
0%
(3)
1%
(9)
Regular cycle

This tea is amazing. Within the first month of drinking the tea daily (sometimes twice a day) my period came just a few days late, instead of weeks late! It tastes great and is a beautiful way to end my day. Giving 4 stars because I am yet to see any changes in my acne, hair loss and hirsutism but I’m hoping to see improvements soon.

I swear by this tea!!

This stuff is the holy grail- I’ve got PCOS and couldn’t find anything that could easily help balance my hormones and horrible symptoms. This tea was the first tea I’ve tried out of the bundle and within 3 months of me drinking this tea 2-3 times a day I found out I was pregnant (my partner and I had been together for 7 years) 😂😂 you can really feel the benefits seeping into your body, and how much your body loves it! I use this every time I feel nauseous as well as the spearmint helps with that, I’ve purchased the whole range and excited to try them all ❤️

Amazing!

This tea is a must in our household for sickness or a pick-me-up when feeling a little run down! Amazing taste and boost for the immune system!

Miracle tea

This tea has done wonders for my hormones. I notice a big difference when I take it twice a day

Love it 😀

I love this tea, it not only tastes good, it works! It helped with my bloating, hair loss and cravings. And helped with my period, cramps not as bad and length went from
7-9 days to 4- 5 days.
Love it!

x