by Brigitte Warne May 27, 2020 2 min read

There are a lot of good Minestrone recipes out there, I mean A LOT!

But I wanted to create one that I knew was going to taste AMAZING but also help to nourish my body and support my hormones!

I am not going to bore you with what each amazing ingredient does, or why your hormones are going to love it- but just know that every mouthful is going to help detoxify, support and nourish your body- just like real food should! (Oh and did I mention this is a one pot wonder yasss!)

INGREDIENTS: (All organic where possible)

  • 1 medium yellow onion diced

  • 2 table spoons of olive oil

  • 3 stalks of celery

  • 4 cloves of garlic minced

  • 2 cups of your fave veggies diced (I used a combo of zucchini, carrot, potato, cauliflower, peas, spinach + capsicum)

  • 5-6 cups of your fave organic veggie broth/stock

  • 1 can diced tomatoes

  • 1 Tablespoon miso paste (optional)

  • 2 Tablespoons nutritional yeast (and more to top soup if desired)

  • 1 cup -1 ½ cups gluten free, pulse or spelt pasta

  • 1 can cannellini beans, drained and rinsed

  • Your favourite herbs, I used thyme, pepper, and some dried chilli

DIRECTIONS

  1. In a large pot add the oil and diced onion, garlic and celery. Sauté over medium-high heat for 7 minutes or until the veggies are tender. 

  2. Add the vegetable broth, diced tomatoes, and bring to a boil, then lower to a simmer.

  3. Add in your favourite herbs/ spices

  4. Add the pasta, beans, nutritional yeast, miso, and mixed veggies, and simmer until the pasta is almost tender, add in the spinach right at the end.

  5. Continue to simmer until the pasta is tender.

  6. Serve with your favourite toppings (ie more nutritional yeast, pepper, salt parsley etc!)

Serves 4-6 (or double it and freeze for when you are feeling lazy hehe)

ENJOY!

xxx

 

You can find out more about my powerful hormone balance tea Cysterhood here


Leave a comment

Comments will be approved before showing up.

Subscribe

★ Checkout Real Customer Tea Reviews

Let customers speak for us

1308 reviews
92%
(1207)
6%
(84)
0%
(5)
0%
(3)
1%
(9)
Pregnant in a month of using Cysterhood Tea

I purchased this tea as I needed some help regulating hormones to aid in TTC.

I had a miscarriage at the beginning of the year and felt that my hormones were out of whack.

Came across PCOS to wellness tea and thought I'd give it a go - BANG! Pregnant!

Very very happy with my purchase and I'll be heading to buy the pregnancy loose leaf tea

I feel like me again!

One month into using cysterhood and zenhood and I am beginning to feel myself again! My bloating has significantly decreased and my cravings have almost been eliminated. I also had a regular cycle this month!

Tastes Great!

The tea tastes great! Only just started drinking today so fingers crossed this helps my PCOS!

Amazing!!

Absolutely love drinking this before bed! Helps me relax and wind down! It always take me about an hour or so of tossing and turning till I fall asleep but I’ve found that this helps me fall asleep faster. Bought some for my mother and mother in law also and they love it too.

Cysterhood has really helped my sister!

My sister has suffered from PCOS for years. Last year she told me that one of her New Year's resolutions was to really focus on healing from PCOS. I searched the internet far and wide for something to help her and found Cysterhood. My sister was never a tea drinker, but she absolutely loves this blend and drinks it twice a day. She has told me numerous times how much it is helping her. I'm back to order more!

x