The PCOS to Wellness Holistic E-Guide

Free shipping on AUS orders over $70

The PCOS to Wellness Holistic Guide is my little book of tips to THRIVING with PCOS.

It was created to provide simple and achievable tools to help you balance your hormones, manage your PCOS symptoms & supercharge your fertility!

After being diagnosed with PCOS myself, told there was no cure and that I would not be able to conceive naturally, I felt completely alone and devastated.

I refused to believe this, and instead I invested my time and money into understanding every facet of PCOS, natural treatments and evidence based studies. 

With this knowledge, consistency and time I was able to clear up my acne, grow back my hair, get my menstrual cycle back, AND I even fell pregnant and gave birth to my beautiful baby boy!- 100% naturally.

And now I want to share my knowledge with you!

With a focus on holistic treatments, and simple dietary + lifestyle changes, I hope that this guide will give you the confidence to understand your hormones, learn how to manage your symptoms, and ultimately give you the knowledge you need to take back your health, so that you can find your own way to optimal wellness. 

The E-guide contains 24 pages of hormone loving tips including:

- My own journey with PCOS

- What is PCOS

- Different types of PCOS

- Signs and Symptoms of PCOS

- Understanding the menstrual cycle

- Causes and triggers of PCOS

- Common nutritional deficiencies 

- Natural ways to manage PCOS

- Helpful herbs and supplements

- The PCOS gut- health connection

- A PCOS staples shopping list

The PCOS to Wellness Holistic Guide, should be used a guide only and is not intended to diagnosis or provide medical advice.

This content in this Guide is copyright protected and can not be copied or reproduced. 

As this is a digital product it does not contribute to FREE SHIPPING offer.

Customer Reviews

Based on 3 reviews Write a review

Customer Reviews

Based on 4 reviews
Waste of Money

I can't believe someone would justify charging $35 for 24 pages of information you can find for free on Google. Water of money.

Sarah hayer

I was diagnosed with PCOS last month have been so overwhelmed with it all, this guide has truly made me feel so much more at ease and positive about being diagnosed with PCOS. Thank you for creating it 💗

Super helpful

This guide basically condenses everything you need to know about PCOS into a an easy to understand format. I know longer have to scour the internet for hours on end looking for basic information that I need.

Thank you

Thank you so much for this, so have read a lot of PCOS ‘guides’ and books and this one was truly they easiest and most helpful one so far. I’ve only just started implementing some of your tips and already started noticing small changes. I genuinely can’t wait to continue my journey 💗


★ Checkout Real Customer Tea Reviews

Let customers speak for us

1307 reviews
I feel like me again!

One month into using cysterhood and zenhood and I am beginning to feel myself again! My bloating has significantly decreased and my cravings have almost been eliminated. I also had a regular cycle this month!

Tastes Great!

The tea tastes great! Only just started drinking today so fingers crossed this helps my PCOS!


Absolutely love drinking this before bed! Helps me relax and wind down! It always take me about an hour or so of tossing and turning till I fall asleep but I’ve found that this helps me fall asleep faster. Bought some for my mother and mother in law also and they love it too.

Cysterhood has really helped my sister!

My sister has suffered from PCOS for years. Last year she told me that one of her New Year's resolutions was to really focus on healing from PCOS. I searched the internet far and wide for something to help her and found Cysterhood. My sister was never a tea drinker, but she absolutely loves this blend and drinks it twice a day. She has told me numerous times how much it is helping her. I'm back to order more!

Really lovely tea

I am not a huge tea drinker, but I look forward to enjoying a cup at the night before bed. It's a lovely tea to drink and it really helps to relax and unwind your body before bed. I love how you can see every herb in the blend.