Blog and Recipes

Gut health, fertility and PCOS- INTERVIEW SERIES: Dr Cecilia Kitic

Gut health, fertility and PCOS- INTERVIEW SERIE...

I am so so so excited to finally be able to share this blog post with you. As many of you know I am huge advocate for raising more awareness...

Gut health, fertility and PCOS- INTERVIEW SERIE...

I am so so so excited to finally be able to share this blog post with you. As many of you know I am huge advocate for raising more awareness...

Oat and seed POWER bar GF, V (hormone friendly and great for seed cycling!)

Oat and seed POWER bar GF, V (hormone friendly ...

QUARANTINE MUNCHIES??? Not sure about you guys but quarantine has got me making some very frequent trips to the kitchen for snacks ... I literally think I walk over there...

1 comment

Oat and seed POWER bar GF, V (hormone friendly ...

QUARANTINE MUNCHIES??? Not sure about you guys but quarantine has got me making some very frequent trips to the kitchen for snacks ... I literally think I walk over there...

1 comment
Elevated androgens (hyperandrogenism). Causes, symptoms and how to treat it!

Elevated androgens (hyperandrogenism). Causes, ...

Do you experience hair loss, acne, hirsutism and or irregular periods and not sure why? Well it may due to having excess/ elevated androgens (such as testosterone) which can  also be...

Elevated androgens (hyperandrogenism). Causes, ...

Do you experience hair loss, acne, hirsutism and or irregular periods and not sure why? Well it may due to having excess/ elevated androgens (such as testosterone) which can  also be...

Vegan broccoli, cauliflower and leek immune boosting soup (V, DF, GF)

Vegan broccoli, cauliflower and leek immune boo...

Another addition to my immune boosting, hormone balancing series that I am sooooooo excited to share with you! We made a huge batch of this the other day (tripled the...

Vegan broccoli, cauliflower and leek immune boo...

Another addition to my immune boosting, hormone balancing series that I am sooooooo excited to share with you! We made a huge batch of this the other day (tripled the...

HERBAL TEAS THAT HELPED HEAL PCOS

HERBAL TEAS THAT HELPED HEAL PCOS

HERBAL TEAS THAT HELPED HEAL PCOS UPDATE*** Cysterhood Tea is now available to order woohoooo Click here to order Cysterhood tea As I am sure many of you are aware...

HERBAL TEAS THAT HELPED HEAL PCOS

HERBAL TEAS THAT HELPED HEAL PCOS UPDATE*** Cysterhood Tea is now available to order woohoooo Click here to order Cysterhood tea As I am sure many of you are aware...

Immune boosting + hormone balancing hot cacao

Immune boosting + hormone balancing hot cacao

Immune boosting + hormone balancing hot cacao It is a crazy world out there right now, and I know I am personally staying positive, helping others anyway I can, social...

Immune boosting + hormone balancing hot cacao

Immune boosting + hormone balancing hot cacao It is a crazy world out there right now, and I know I am personally staying positive, helping others anyway I can, social...